Unlocking Potential, Achieving Balance
At ThriveWell, our therapy for professionals centers on a key goal: reducing stress to enhance your life.
We equip you with valuable tools to infuse ease into your daily routine, carve out personal and family time, and amplify satisfaction in your work sphere.
Furthermore, we acknowledge that success-driven individuals seek help for various reasons beyond stress. Your determination and focus have fueled your achievements, yet success doesn't shield you from challenges like depression, relationship strains, and other issues prompting psychotherapy. Apart from common concerns, professionals face unique challenges such as sleep problems, feeling unworthy of success, imposter syndrome, and fear of loss.
Meet Dr. Steinbrueck
Dr. Steinbrueck holds a Minnesota license as a clinical psychologist and earned a doctoral degree in psychology from the California School of Professional Psychology at Alliant International University in San Diego. Her background includes an APA-accredited internship at Hazelden Betty Ford and an APA-accredited fellowship with the United States Navy, both recognized for their exceptional training in the treatment of substance abuse and trauma.
Additionally, she is a proud member of the Minnesota Psychological Association, emphasizing ongoing professional development and adherence to ethical standards.
Embrace the Journey Within: Nurturing Resilience, Restoring Balance
At ThriveWell, we are dedicated to supporting professionals who find themselves grappling with burnout and trauma. We believe that every individual's journey is unique and deeply personal, and our mission is to guide and empower our clients to embark on a transformative path of self-discovery and healing.
With compassion at the core of our practice, we strive to create a safe and non-judgmental space where professionals can openly explore their inner worlds, understanding that vulnerability is the first step towards growth. By fostering a strong therapeutic alliance, we aim to cultivate trust and collaboration, laying the foundation for a journey of self-awareness and empowerment.
Our philosophy embraces the integration of evidence-based psychological treatments with a humanistic approach, recognizing the multifaceted nature of burnout and trauma. We draw from the latest research and methodologies, combining cognitive behavioral therapy, acceptance commitment therapy, and other proven modalities to tailor our interventions to each client's unique needs.
Beyond symptom relief, we seek to address the underlying root causes, acknowledging that true healing involves the exploration of past experiences, beliefs, and patterns that may perpetuate distress. Our goal is to equip our clients with practical coping strategies, enabling them to navigate life's challenges and build resilience to face adversity with strength and determination.
As advocates for mental wellness, we are committed to ongoing professional development, staying at the forefront of advancements in psychology and trauma treatment. Our mission is to provide compassionate care, helping professionals not only recover from burnout and trauma but also thrive in their personal and professional lives.
Through embracing the journey within, we aspire to empower our clients to rediscover their inner balance, unlock their potential, and cultivate a renewed sense of purpose, paving the way for a more fulfilling and meaningful life.
Ready to step forward?
Therapy can help in both professional and personal aspects. A trained specialist can guide you towards your potential.