Our Therapy

You thrive on measurable results. We channel this drive towards well-being. Identifying blind spots, we facilitate self-discovery and practical actions, reshaping unhelpful patterns.

You're resilient. Through compassion, self-discovery, belief reevaluation, and skill practice, we drive intentional change.

We support professionals with a variety of concerns, such as:

  • Anxiety, rumination, self-doubt, worrying about the future

  • Depression, sadness, low mood

  • Loneliness, isolation

  • Burnout

  • Major life changes/transitions

  • Relational/marital issues

  • Sleep difficulties

  • Coping with the fear and stress of litigation

  • Imposter Syndrome

  • Highly stressful situations, stress and time management

  • Grief, bereavement

  • Career/life goals, decision-making, changing unwanted habits

  • Shame, guilt, feelings of inadequacy, fear of failure, obsessive-compulsive tendencies

  • Procrastination, perfectionism, people-pleasing

  • Managing difficult personalities in the workplace

  • Navigating challenges in lack of organizational support

  • Difficulty disengaging from the traumas of one's patients/clients

  • Trauma, compassion fatigue

Learn more about Dr. Steinbrueck’s training and background here.